ADHD

ADHD services offered in Anchorage, AK

ADHD

Attention-deficit/hyperactivity disorder (ADHD) affects millions of children and adults in the United States, making it one of the most common mental health disorders. At VP MindCare, with convenient, accessible telehealth care, psychiatric mental health nurse practitioner Vanja Pumpalovic, NP, and the team offer personalized, effective ADHD care from their office in Anchorage, Alaska. Call today or schedule an appointment online to get help for ADHD, and improve your quality of life.

ADHD Q &A

What is ADHD?

ADHD is a mental health condition that affects how your brain works, making it harder to pay attention, control impulses, and stay still for long periods. With the right support and strategies, you can develop coping mechanisms and skills to navigate daily challenges more effectively. 

VP MindCare’s holistic approach to ADHD treatment empowers you to manage your ADHD symptoms comprehensively, addressing the immediate challenges and underlying factors contributing to your difficulties. By providing personalized support tailored to your unique needs, the team cultivates strategies that promote long-term well-being and success.

Are there different types of ADHD?

The three most common types of ADHD are:


Predominantly inattentive/distractible

This type makes focusing or paying attention for long periods hard, often leading to forgetfulness, disorganization, and difficulty following through on tasks.


Predominantly hyperactive/impulsive

With this type, you may feel restless and fidgety. You may also act impulsively without thinking about the consequences.


Combined

If you have combined type ADHD, you may experience a mix of symptoms from both categories.

What are the signs of ADHD?

ADHD symptoms can vary depending on the type but often include:

  • Struggling to prioritize tasks
  • Feeling easily distracted 
  • Difficulty maintaining attention to detail
  • Frequently shifting between unfinished activities
  • Trouble with time management and punctuality
  • Mood swings 
  • Engaging in risky behavior 
  • Disorganization
  • Acting without thinking
  • Restlessness and constant movement
  • Difficulty waiting or taking turns
  • Frequently losing or misplacing things
  • Talking excessively or interrupting others
  • Making careless mistakes

Tailoring your treatment plan to address your symptoms is crucial when managing ADHD. The VP MindCare team works with you to develop a personalized symptom management plan that meets your needs and helps you succeed.

What are the treatments for ADHD?

Your holistic ADHD treatment plan may include multiple strategies, including:


Medication

The team takes a pharmacotherapeutic approach that may include medications like amphetamine derivatives, which can help improve attention and impulse control by balancing certain neurotransmitters in your brain. 


Therapy

Cognitive-behavioral therapy (CBT) can help you develop strategies to manage your symptoms. This psychotherapeutic approach can involve learning techniques to improve organization, time management, and problem-solving skills. 


Behavioral interventions

Behavioral therapy focuses on modifying specific behaviors associated with ADHD through positive reinforcement, establishing clear routines and expectations, and using rewards to encourage more helpful behaviors.

Call VP MindCare today or schedule an appointment online to receive personalized care for ADHD.