Bipolar

Bipolar services offered in Anchorage, AK

Bipolar

Bipolar disorder’s unpredictable nature can make navigating daily life difficult. With convenient telehealth care from their office in Anchorage, Alaska, psychiatric mental health nurse practitioner Vanja Pumpalovic, NP, and the VP MindCare team provide holistic support and guidance for individuals struggling with bipolar disorder. Call today or schedule an appointment online to get the help you deserve.

What is bipolar disorder?

Bipolar disorder is a mental health condition that primarily affects your mood. You may have extreme mood swings, moving between periods of high energy and excitement (mania) and sadness or depression (depressive episodes). Bipolar disorder can be challenging and unpredictable without the right treatment and support. 

The VP MindCare team takes a holistic approach to bipolar disorder treatment that combines pharmacotherapeutic (using medications) and psychotherapeutic (using therapy) methods to comprehensively address your symptoms. 

Are there different types of bipolar disorder?

The four primary types of bipolar disorder are:


Bipolar I

This type involves manic episodes that last at least seven days or are severe enough to require hospitalization. Depressive episodes may also occur and typically last at least two weeks.


Bipolar II

You may experience depressive episodes similar to those in bipolar I, but the manic episodes are less severe (hypomanic episodes).


Cyclothymic disorder

This disorder involves numerous periods of hypomanic symptoms and depressive symptoms for at least two years (one year in children and adolescents).


Unspecified bipolar disorder

This category includes symptoms that don't fit neatly into the criteria for bipolar I or bipolar II but still cause significant distress or impairment in functioning.

What are the signs of bipolar disorder?

Signs of bipolar disorder vary depending on the type, severity, and whether you’re experiencing manic or depressive episodes. 

Manic symptoms may include:

  • Feeling unusually high or euphoric
  • Having lots of energy and feeling restless
  • Talking rapidly or jumping from one idea to another
  • Engaging in risky behaviors like spending sprees or substance misuse
  • Decreased need for sleep
  • Difficulty concentrating or staying focused

Depressive symptoms may include:

  • Feeling sad, hopeless, or empty
  • Losing interest in activities 
  • Changes in appetite or weight
  • Trouble sleeping or sleeping too much
  • Fatigue or low energy
  • Feelings of worthlessness or guilt
  • Difficulty concentrating or making decisions
  • Thoughts of death or suicide

The VP MindCare team can help you develop personalized strategies that allow you to recognize and address these symptoms.

What are the strategies for treating bipolar disorder?

VP MindCare’s holistic approach to treating bipolar disorder may include:


Medication

The team may prescribe mood stabilizers, antipsychotics, or antidepressants to help manage symptoms and stabilize your mood.


Therapy

Cognitive-behavioral therapy (CBT) or interpersonal therapy can help you learn coping skills, manage stress, and improve relationships.

Call VP MindCare today or schedule an appointment online for personalized bipolar disorder support.